Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g arroz
- 1050 g água
- 500 g lombo de salmão cortado em fatias
- 80 g azeite
- 1 dente de alho
- 20 g coentros
- 20 g salsa
- 2 ½ c. chá de sal
- 1000 g mistura de legumes (cebola, curgete, cenoura, abóbora, alho-francês, aipo ou outros) cortados em pedaços
- 1 c. chá de orégãos
- 10 g mostarda
-
120
g iogurte natural
or 100 g natas - 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 2294.7 kJ / 548.5 kcal
- Protein
- 25.4 g
- Carbohydrates
- 51.9 g
- Fat
- 26.5 g
- Saturated Fat
- 5.1 g
- Fibre
- 6.7 g
- Sodium
- 1413.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz com salmão a vapor
30 min
Lombinhos de pescada com alho e coentros e batatinhas
35min
Zoodles à Bolonhesa - TM5
No ratings
Chips de legumes no forno - TM6
1 godz. 45 min
Menu: Rolos de frango com legumes e Creme de legumes versátil
1h
Gratinado de frango, Creme de legumes e Papelotes de fruta
1h
Sopa e frango com arroz
45 min
Salmão com arroz de coentros
25min
Sopa e salmão com legumes
45 min
Sopa e frango com legumes
45 min
Papelote de salmão com noodles e creme de alho-francês
40 min
Espuma de frutos silvestres
10min