Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Chiasamen
- 200 g Kokosmilch
- 40 g Erythrit mit Vanille, selbst gemacht
- 1 Prise Salz
- 200 g Blaubeeren
- Nutrition
- per 1 Glas
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
In Collections
Alternative recipes
Himbeer-Mango-Chia-Pudding
6 Std. 10 Min
Kokos-Porridge mit Himbeeren
20 min
Mandelporridge
10min
Ananas-Smoothie-Bowl mit Heidelbeeren
15min
Low-Carb Porridge mit Beeren
25 min
Chia-Pudding mit Apfelmus
8 godz. 15 min
Chiapudding mit Vanillejoghurt und Beerenkompott
2h 30min
Cashew-Chiapudding mit Heidelbeermus
2 Std. 15 Min
Porridge mit Mandelmilch und Chiasamen
25 min
Bananen-Pancakes mit Himbeersauce
20 min
Schokoladen-Quinoa-Porridge
30min
Chia-Pudding mit Magerquark und Himbeeren
3 Std. 15 Min