Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g avocado flesh
- 100 g banana, broken into pieces
- 50 g fresh baby spinach leaves
- 400 g milk (see Tips)
- 70 g broccoli florets
- 2 tsp almond butter
- Nutrition
- per 1 portion
- Calories
- 1538 kJ / 366 kcal
- Protein
- 12.1 g
- Carbohydrates
- 25.3 g
- Fat
- 23.2 g
- Saturated Fat
- 6.8 g
- Fibre
- 7 g
- Sodium
- 108 mg
In Collections
Alternative recipes
Daily green smoothie
10min
Anti-inflammatory pineapple and turmeric smoothie
10min
Green juice
5min
Berry breakfast smoothie
5min
Beetroot smoothie
10min
Green garden juice
5min
Kale, chia, pear and orange smoothie
25min
Green smoothie bowl with seeds and berries
10min
Green smoothie bowl
20 min
Green smoothie
10min
Protein shake
5min
Green smoothie
5min