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Ingredients
- 200 克 新鮮鳳梨 ，去皮、200克切塊，50克切丁
- 170 克 柳橙 ，只取果肉
- 40 克 糖
- 40 克 檸檬汁
- 250 克 檸檬蘇打水 (雪碧或七喜)
- 80 克 冰塊 (每塊大小需在5公分以內)
- 60 克 蘋果 ，去皮，去籽、切丁
- Nutrition
- per 1 杯
- Calories
- 513 kJ / 122 kcal
- Protein
- 0.7 g
- Carbohydrates
- 32.3 g
- Fat
- 0.2 g
- Fibre
- 1.8 g
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