Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 1 bunch broccolini, cut into 12 mini trees
- 1 garlic clove (small)
- 1 tbsp hulled tahini
- 100 g carrot, cut into pieces
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 2 tsp lemon juice
- ½ tsp salt, to taste
- 20 g olive oil
- 2 celery stalks, cut into 12 pieces
- ½ red capsicum, cut into 12 strips
- 6 snow peas, cut into halves diagonally
- 12 cherry tomatoes
- 1 Lebanese cucumber, cut into 12 sticks
- Nutrition
- per 1 portions
- Calories
- 254.8 kJ / 60.7 kcal
- Protein
- 2.3 g
- Carbohydrates
- 4.3 g
- Fat
- 3.2 g
- Saturated Fat
- 0.4 g
- Fibre
- 2.2 g
- Sodium
- 155.2 mg
Alternative recipes
Ricotta and pistachio cheesecake
10 min
Banana sorbet
5 min
Strawberry amaze-balls
30min
Turkey roll with cranberry and cherry sauce
2h 30 min
Salmon fillets with buckwheat and asparagus
40 min
Pecan, apple and carrot pudding
1hod.
Quark and herb spread
5 min
Hearts entwined loaf
1j 55 mnt
Avo and egg spread
35min
Gluten free lamingtons
1h 30 min
Apple pie smoothie
10 min
Raw strawberry cheesecake
7h 45min