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Ingredients
- 5 folhas de gelatina (2 g por folha)
- água para hidratar
-
300
g frutas vermelhas frescas (ex.: morangos, framboesas)
or 300 g frutas vermelhas congeladas (ex.: morangos, framboesas) - 200 g açúcar refinado
-
250
g queijo cremoso (queijo quark)
or 250 g ricota - 250 g creme de leite fresco, mín. 30% de gordura gelado
- folhas de hortelã, frescas para decorar
- Nutrition
- per 1 porção
- Calories
- 342 kcal / 1432 kJ
- Protein
- 7 g
- Fat
- 18 g
- Carbohydrates
- 38 g
- Fibre
- 1.7 g
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