Spring greens

Spring greens

4.9 18 ratings

Prep. 10 min

Total 10 min

4 glasses

Ingredients

kale
20 g
fresh spinach leaves
100 g
garden cucumber (approx. 200 g), cut in pieces
1
green apple (approx. 150 g), cut in pieces
1
lime peeled, white pith and pips removed
1
fresh ginger to taste, peeled, cut in small pieces
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

Nutrition per 1 glass

Calories 98 kcal / 409 kJ

Protein 1 g

Fat 0 g

Carbohydrates 20 g

Fibre 1.9 g

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