![Brownie de batata-doce Brownie de batata-doce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9D1529E2-6961-452D-9352-52FAA06C00F8/Derivates/2B59F039-CF20-4EA0-A852-2C179C03EADD.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chantilly de coco
- 400 g leite de coco
- 10 g xarope de agave
Bolo
-
Manteiga q.b. p/ untar
or margarina vegetal q.b. p/ untar - 70 g trigo sarraceno
- 150 g amêndoa s/ pele
- 1200 g água
- 500 g batata-doce cortada em pedaços
- 300 g tâmaras s/ caroço
- 130 g chocolate preto (50% cacau) partido em pedaços
- 30 g óleo de coco
- 60 g bebida de arroz
- 2 c. sopa de cacau em pó
- 1 c. chá de fermento p/ bolos
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 1284 kJ / 306.9 kcal
- Protein
- 5.5 g
- Carbohydrates
- 36 g
- Fat
- 16.1 g
- Saturated Fat
- 8.7 g
- Fibre
- 5.4 g
- Sodium
- 69.3 mg
Alternative recipes
Banana bread sem farinha
1 Std. 20 Min
Panquecas de alfarroba
40p
Cheesecake de cereja vegan
5 Std.
Bolo de chocolate vegan
45min
Cheesecake no bake
45min
Crepes de trigo-sarraceno
15 min
Tarte de chocolate com manteiga de amendoim
1h
Cheesecake de abacate vegan
6h
Pão de sanduíche
50 Min
Mousse de aveia
8 Std.
Aveia overnight com bebida de cânhamo
24 Std.
Quinoa germinada com legumes
51 Std. 25 Min