
Devices & Accessories
Apple, Date and Banana Oatmeal
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
dessert apples peeled, cored, quartered2
-
pitted dates4
-
old fashioned rolled oats1 oz
-
banana2 oz
-
milk11 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
41 mg
Protein
4.7 g
Calories
851.1 kJ /
203.4 kcal
Fat
3.4 g
Fibre
4.9 g
Saturated Fat
1.8 g
Carbohydrates
42.5 g
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