Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Tomato Short Ribs Stew
Prep. 15 min
Total 1 h 30 min
4 portions
Ingredients
-
olive oil60 g
-
garlic cloves3
-
pork spare rib cut in pieces (5-6 cm)500 g
-
onion cut in quaters150 g
-
carrot cut in cubes (3 cmx 3 cm)100 g
-
red capsicum cut in cubes (3 cmx 3 cm)150 g
-
canned crushed tomatoes200 g
-
water500 g
-
vegetable stock powder1 tsp
-
bay leaf, dried1
-
potatoes cut in cubes (5 cm x 5 cm)700 g
Difficulty
easy
Nutrition per 1 portion
Sodium
185.4 mg
Protein
29 g
Calories
2523.2 kJ /
603.1 kcal
Fat
35.7 g
Fibre
6.5 g
Saturated Fat
9.3 g
Carbohydrates
41.8 g
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