
Devices & Accessories
BBQ Pulled Chicken
Prep. 15 min
Total 40 min
8 portions
Ingredients
-
red onions quartered115 g
-
garlic cloves2
-
ketchup200 g
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bourbon whiskey70 g
-
molasses, any kind85 g
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brown sugar85 g
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tomato purée (concentrate)1 tbsp
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cider vinegar60 g
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paprika1 tsp
-
Dijon mustard1 ½ tsp
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Worcestershire sauce1 ½ tsp
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salt to taste½ tsp
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cayenne pepper, ground to taste½ tsp
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chicken thigh, skinless, boneless halved910 g
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all purpose white flour1 tbsp
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mini hamburger bun to serve8
-
red onion shaved, to serve
-
pickles, mixed sliced, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
837.8 mg
Protein
21.1 g
Calories
1641.9 kJ /
392.4 kcal
Fat
10.9 g
Fibre
1.5 g
Saturated Fat
2.9 g
Carbohydrates
49.3 g
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