Devices & Accessories
Spätzle with Asparagus and Wild Garlic Cream Sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
324 mg
Protein
21 g
Calories
3451 kJ /
825 kcal
Fat
36 g
Fibre
7.3 g
Saturated Fat
13 g
Carbohydrates
106 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every season is a Healthy Season
14 Recipes
International
International
You might also like...
Vegetable lasagne
1 h 35 min
Buddha bowl with lentil falafel and pomegranate
24 h 50 min
Chickpea shawarma salad bowl
40 min
Vegetable Sambar
35 min
Steamed Eggplant and Ricotta Lasagna
1 h 25 min
Courgette strudel
1 h 20 min
Lentil moussaka
2 h 20 min
Mushroom croustade
1 h 35 min
Star Burgers
20 h 5 min
Kelp Noodles in Marinara Sauce
20 min
Dill Stuffed Peppers
5 min
Vegetarian chilli
1 h 5 min