Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 rating

Prep. 15 min

Total 40 min

4 portions

Ingredients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 425 mg

Protein 29 g

Calories 1597.5 kJ / 382.5 kcal

Fat 15 g

Fibre 6.5 g

Saturated Fat 5.5 g

Carbohydrates 29.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Shrimp and Vodka Penne Pasta

50 min

Lemon Garlic Chicken

30 min

Pork with Chili and Coconut Relish (Diabetes)

45 min

Spicy Beef with Red Peppers

30 min

Lemon Ricotta Pasta with Chicken

35 min

Cuban Mojito

5 min

Cutter Beet Carpaccio (TM6)

20 min

Shrimp Louie Salad

1 h 30 min

Steamed Frittata Egg Cups

45 min

Mixed Berries Pavlova Stack

5 h 30 min

Roasted Meatballs and Spicy Potatoes

1 h

Shredded Chicken Taco Filling

30 min