Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Onion Skin Broth

4.0(4)

1 h 5 min

Matzo Ball Soup

4.8(8)

1 h 20 min

Maple Pecan Blondies

4.7(35)

1 h 10 min

Sweet Apple Dip

5.0(4)

10 min

Garam Masala

5.0(10)

10 min

Mini Mushroom Galettes

4.9(48)

1 h 55 min

Granola Bars (Ben)

3.8(14)

1 h 10 min

Gluten-Free Mushroom Lasagna

4.9(24)

1 h 45 min

Steamed Applesauce Cake

4.1(23)

1 h

Green Bean Gremolata

4.7(14)

25 min

Overnight Oats with Matcha Yogurt

4.0(3)

8 h

Berry Granola

4.9(47)

45 min