Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Berry Duo

4.8(28)

10 min

Carrot Cake Overnight Oats (Diabetes)

3.7(3)

8 h

Carrot Cake Overnight Oats (Diabetes)

3.1(8)

8 h

The Best Egg Salad Open Sandwich (Diabetes, TM6)

3.0(3)

35 min

Broccoli and Bacon Bites

4.0(2)

1 h

Warming Turmeric and Ginger Drink

3.8(8)

10 min

Creamy Butter Chicken

4.7(94)

1 h

Carrot Cake Muffins with Walnut Crumble

5.0(2)

40 min

Sweet Potato Curry with Broccoli

4.2(47)

30 min

Matcha Blueberry Morning Smoothie

4.7(38)

5 min

Chocolate Covered Granola Cups

4.2(5)

1 h 5 min

Brioche Buns

4.9(7)

2 h