Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
All-in-one Creamy Vegetable Pasta (Diabetes)
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
hemp seeds2 tbsp
-
pine nuts2 tbsp
-
brown onion2 ½ oz
-
garlic cloves2
-
fresh flat leaf parsley leaves only6 sprigs
-
fresh basil leaves only, plus an extra 2 sprigs to garnish4 sprigs
-
red bell pepper deseeded and cut into pieces½
-
zucchini cut into pieces3 ½ oz
-
extra virgin olive oil1 oz
-
cherry tomatoes cut into halves14 oz
-
fresh button mushrooms cut into halves7 oz
-
pitted Kalamata olives rinsed and cut into halves1 oz
-
cream cheese cut into pieces4 oz
-
ricotta cheese3 ½ oz
-
water4 ½ oz
-
vegetable stock paste salt-free (see Tip)1 tbsp
-
dried whole wheat pasta7 oz
Nutrition per 1 portion
Calories
502 kcal /
2100 kJ
Protein
14.5 g
Fat
29.5 g
Carbohydrates
37.8 g
Fibre
9.8 g
Saturated Fat
9.8 g
Sodium
282.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Recipes for Diabetics
26 Recipes
United States
United States
You might also like...
Chicken Noodle Soup
50 min
Crunchy Salad with Green Goddess Dressing (Diabetes)
No ratings
"Hug in a Mug" Chicken Soup
35 min
Eggplant and Lentil Salad
40 min
Spring Garden Minestrone Soup
50 min
Pulled Chicken Tortillas (Diabetes)
40 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Roasted Meatballs and Spicy Potatoes
1 h
One Pot Ravioli Soup
30 min
Creamy spinach salmon with couscous
20 min
Turkey Taco Meat Filling
35 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min