Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g d'oignons, coupés en quatre
- 3 gousses d'ail
- 20 g d'huile d'olive
- 500 g de courge butternut, pelée, épépinée, en dés (1½ cm)
- 200 g de lentilles, sèches, noires, (beluga, cuisson 20 minutes)
- 30 g de purée d'amande blanche (clair)
- 20 g de concentré de tomate
- 2 c. à soupe de curry en poudre (doux)
- 1 ½ c. à café de sel
- 750 g d'eau
-
4
brins de coriandre, fraîche, feuilles
arrachées et grossièrement hachées
- Nutrition
- per 1 portion
- Calories
- 1503.4 kJ / 359.3 kcal
- Protein
- 16.5 g
- Carbohydrates
- 55.3 g
- Fat
- 10.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry panang
45min
Ragoût aux lentilles
1h 30min
Salade d’Ebly à la vinaigrette de légumes
35min
Saumon à l’orange et couscous au brocoli
25min
Risotto alle cinque P
30min
Rouleaux frais estivaux
30min
Birchermüesli
1 Std. 10 Min
Nasi goreng
50min
Tarte aux légumes
25min
Houmus
10min
Gâteau à la carotte et au chocolat
1 Std. 25 Min
Focaccia aux tomates
40min