Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g leite de amêndoa
- 100 g banana
- 25 g proteína em pó com sabor a chocolate
- 20 g manteiga de amendoim, mais q.b. p/ guarnecer
- 1 c. chá de cacau em pó
- 2 tâmaras s/ caroço
- 6 - 8 cubos de gelo
- Amendoim torrado s/ sal picado, q.b. p/ polvilhar
- Cacau nibs q.b. p/ polvilhar
- Nutrition
- per 1 copo
- Calories
- 1971.3 kJ / 471.1 kcal
- Protein
- 27.8 g
- Carbohydrates
- 68.9 g
- Fat
- 14.1 g
- Saturated Fat
- 3.6 g
- Fibre
- 9.8 g
- Sodium
- 224.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fideuá vegetariana de curgete espiralizada - TM5
Žádné hodnocení
Smoothie de banana e maracujá
5 Min
Shot imunológico de gengibre, mel e limão
10 min
Salada kimchi com sobras de frango
15 min
Mini tartes de morango e nata com bolachas de cacau
5 Std. 30 Min
Café de avelã
Žádné hodnocení
Café Dalgona Coreano
10 min
Café com gemada vietnamita
10 min
Batido de Chocolate para uma pele brilhante
10 min
Wraps com legumes salteados e molho de ervas - TM6
45 min
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 min
Ponche de ananás e espumante
30 min