Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 200 g cenoura cortada em pedaços (2-3 cm aprox.)
- 500 g batata cortada em pedaços (2-3 cm aprox.)
- 500 g batata-doce cortada em pedaços (2-3 cm aprox.)
- 1 c. chá de sal
- 1 - 2 pitadas de pimenta preta
- 2 - 3 pitadas de alecrim seco, mais q.b. p/ guarnecer
- 30 g azeite, mais q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 811.7 kJ / 194 kcal
- Protein
- 3.3 g
- Carbohydrates
- 34.5 g
- Fat
- 5.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 5.3 g
- Sodium
- 464.8 mg
In Collections
Alternative recipes
Orzo com abóbora e pimento
35 Min
Tagliatelle com pesto de ervilhas e ovos quentes
30 Min
Lombos de pescada com espinafres e molho de tomate à portuguesa
50 Min
Cuscuz de salmão e pepino
45 Min
Salada de batata e pepino
35 Min
Nuggets de salmão com palitos de cenoura (Baby-Led Weaning)
45 Min
One pot de frango com paprika
45 Min
Húmus de aproveitamento de legumes
10min
Creme light de brócolos e curgete
35 Min
Risoto com beringela e tomate
35 Min
Papas de aveia de verão com pêssego
40 Min
Crumble de amêndoa com pera
50 Min