Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g banana (5 unid. aprox.) cortada em pedaços, previamente congelada
- 150 g iogurte grego
- ½ c. chá de canela em pó, mais q.b. p/ servir
- 50 - 80 g mel, mais q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 509.6 kJ / 121.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 26.9 g
- Fat
- 1.6 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.3 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gelado macio de pêssego
15min
Gelados proteicos
4h 30min
Copinhos vegan de gelado de manteiga de amendoim e banana
6h 30min
Bolachas de pistácio
30 min
Smoothie verde de vitamina C
10min
Pasta de chocolate com eritritol
5min
Gelado de banana e pêssego
8h 15min
Mousse vegan de frutos vermelhos
5min
Gelados de fruta com iogurte
8h
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10min
Bebida láctea de manga e hortelã
5min
Gelado de banana
5min