Peixe cítrico e legumes a vapor

Peixe cítrico e legumes a vapor

4.3 50 ratings
Prep. 10 min
Total 40 min
4 doses

Ingredients

  • alho (optional)
    1 dente de
  • salsa
    3 pés de
  • sumo de limão
    40 g
  • azeite
    60 g
  • sal
    ¼ c. chá de
  • pimenta preta
    ¼ c. chá de
  • filetes de peixe (pescada, truta, robalo, salmão, bacalhau, etc.)
    4
  • água
    500 g
  • batata cortada em pedaços (2-3 cm aprox.)
    250 g
  • feijão-verde redondo congelado
    150 g

Nutrition per 1 dose

Calories 351.9 kcal / 1472.3 kJ
Protein 34.2 g
Fat 17.9 g
Carbohydrates 14.6 g
Fibre 2.5 g
Saturated Fat 3 g
Sodium 239.3 mg

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