
Devices & Accessories
Chilli with rice
Prep. 10 min
Total 50 min
4 portions
Ingredients
-
long grain rice250 g
-
boiling water to soak
-
brown onion (approx. 150 g), cut into halves1
-
garlic clove1
-
extra virgin olive oil20 g
-
tomato passata700 g
-
tomato paste50 g
-
Meat stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
dried oregano1 tsp
-
ground cinnamon⅛ tsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
beef mince broken into pieces700 g
-
water400 g
-
sea salt½ tsp
-
canned black beans rinsed and drained400 g
-
sour cream to serve
-
fresh coriander leaves only, to garnish
-
fresh red chilli thinly sliced, to garnish (optional)
Nutrition per 1 portion
Calories
899.3 kcal /
3762.7 kJ
Protein
44.6 g
Fat
41.4 g
Carbohydrates
87.4 g
Fibre
12.1 g
Saturated Fat
14.4 g
Sodium
930.6 mg
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