Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g de dátiles sin hueso
- 75 g de pistachos (sin piel y sin sal)
- 75 g de almendras laminadas
- 120 g de azúcar moreno
- 40 g de copos de maíz
- 75 g de pipas de calabaza
- 75 g de pipas de girasol
- 20 g de mijo inflado
- 500 g de leche condensada
- Nutrition
- per 1 unidad
- Calories
- 514 kJ / 123 kcal
- Protein
- 3.13 g
- Carbohydrates
- 14.54 g
- Fat
- 5.8 g
- Fibre
- 0.88 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bebida de quinoa
15 Min
Bebida de avena con dátiles
20 Min
Chips de semillas
2h
Crackers de salvado de avena
40min
Barritas crujientes de cereales, cacahuetes y chocolate
1 Std.
Barritas de arroz inflado con cacahuetes
2 Std. 20 Min
Barritas de cereales y miel
30min
Mantequilla de avellanas y pipas de girasol
8h
Cuscús de salmón al vapor con piña
1h 45min
Parfait de yogur, quinoa y manzana con crumble
1 Std. 30 Min
Muesli fresco
5 Min
Barritas energéticas de frutos secos
1 Std. 15 Min