Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g de dátiles sin hueso
- 75 g de pistachos (sin piel y sin sal)
- 75 g de almendras laminadas
- 120 g de azúcar moreno
- 40 g de copos de maíz
- 75 g de pipas de calabaza
- 75 g de pipas de girasol
- 20 g de mijo inflado
- 500 g de leche condensada
- Nutrition
- per 1 unidad
- Calories
- 514 kJ / 123 kcal
- Protein
- 3.13 g
- Carbohydrates
- 14.54 g
- Fat
- 5.8 g
- Fibre
- 0.88 g
In Collections
Alternative recipes
Chips de semillas
2h
Barritas de cereales y miel
30 Min
Galletas de chocolate con azúcar de coco
30 Min
Bolitas de cacahuete, cacao y amaranto
1 Std. 15 Min
Barritas de sésamo, miel y cítricos
30 Min
Galletas de semillas
30 Min
Parfait de yogur, quinoa y manzana con crumble
1 Std. 30 Min
Batido isotónico
5min
Barritas de muesli saciantes sin gluten
1 Std. 15 Min
Bebida digestiva de hinojo
5min
Helado de frutas
5min
Barritas energéticas de avena y plátano
1h 10min