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Ingredients
- 28 oz russet potatoes medium-sized, ends trimmed. If large, trimmed in a circular shape to fit the blade width (see Tip)
- water to cover potatoes
-
1
tsp garlic powder
or 1 tsp onion powder - 1 tsp dried parsley
- ½ tsp ground smoked paprika
- ½ tsp fine sea salt plus 1 pinch, to season sauce
- vegetable oil to fry
- 2 garlic cloves
- 4 - 5 sprigs fresh parsley, leaves only
- 5 oz plain yogurt
- 1 oz mayonnaise
- 1 oz ketchup
- Nutrition
- per 1 portion
- Calories
- 149.4 kcal / 625 kJ
- Protein
- 3.8 g
- Fat
- 3.6 g
- Carbohydrates
- 26.3 g
- Fibre
- 3.1 g
- Saturated Fat
- 0.9 g
- Sodium
- 265.2 mg
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