Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb tikka
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 200 g natural yoghurt
- 1 tsp paprika
- 2 tsp garam masala
- ½ tsp ground turmeric
- 1 tsp salt
- 6 lamb rump steaks, trimmed (approx. 600 g x 2 cm thickness)
Spicy eggplant
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed
- 150 g brown onion, cut into eighths, segments separated
- 50 g olive oil
- 1 tsp mustard seeds
- 1 tsp ground coriander
- 300 - 350 g eggplant, trimmed, quartered and cut into pieces (3 cm)
- 400 g canned chopped tomatoes
- 1 tsp salt
- ½ Lebanese cucumber, peeled, deseeded and cut into slices
- natural yoghurt, to serve
- fresh mint leaves, for garnishing
- Nutrition
- per 1 portion
- Calories
- 5815.1 kJ / 1389.8 kcal
- Protein
- 66.3 g
- Carbohydrates
- 20.6 g
- Fat
- 114.8 g
- Saturated Fat
- 47.1 g
- Fibre
- 5.8 g
- Sodium
- 1412.7 mg
In Collections
Alternative recipes
San bei ji (three cup chicken,TM6)
35 min
Lamb saag (Noni Jenkins)
1h 15min
Easy lamb hotpot
2h
Creamy beef curry
1h 15min
Balinese Betutu chicken
5h 35min
Pipi and squid "paella" (Diabetes, TM6)
45min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Anne Tesconi's Chicken roulade all'Italiana
1h 25min
Shredded Lamb ragù
1h 25min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 Std. 15 Min
Beef and cashew nut yellow curry
25 min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h