Devices & Accessories
Mediterranean chicken with sundried tomato, onion and risoni
Prep. 15 min
Total 1 h 35 min
6 portions
Ingredients
-
whole chicken (approx. 1400 g)1
-
garlic cloves5
-
fresh long red chillies deseeded and cut into halves2
-
red onions cut in wedges or in slices (1 cm)200 g
-
extra virgin olive oil plus 1 teaspoon and 1 tablespoon extra30 g
-
sea salt to season
-
ground black pepper plus extra to season¼ tsp
-
sweet paprika plus an extra 1 tsp1 tbsp
-
freshly squeezed lemon juice1 tbsp
-
tomatoes cut into quarters600 g
-
sundried tomato pesto190 g
-
water400 g
-
Chicken stock paste1 tbsp
-
fresh green beans trimmed (see Tips)300 - 400 g
-
dried risoni pasta250 g
-
extra virgin olive oil to fry
-
fresh coriander leaves only, to garnish
Nutrition per 1 portion
Sodium
270.3 mg
Protein
53.3 g
Calories
3783.7 kJ /
904.3 kcal
Fat
54.7 g
Fibre
7.1 g
Saturated Fat
12.8 g
Carbohydrates
51 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Crispy rice chicken salad with satay sauce
1h
"Marry me" chicken pasta
35min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Quick and easy pork noodles
20min
Sweet and sour chicken with rice
45min
High protein chicken parmi hot pocket
1h 15min
Quick pulled pork in beer sauce
35min
Macaroni carbonara
30min
"Fake-away" Mongolian Beef Noodles
35min
Crispy sticky sesame chicken
45min
Creamy "marry me" chicken pasta
30min
Creamy chicken curry and rice
45min