Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie matinal de frutos vermelhos e matcha
Prep. 5 min
Total 10 min
4 copos
Ingredients
-
bebida de amêndoa s/ açúcar (avelã, aveia, etc.)500 g
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300 g mix de bagas congeladasmirtilos congelados300 g
-
banana1
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matcha½ c. chá de
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canela em pó¼ c. chá de
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gengibre seco em pó¼ c. chá de
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sementes de chia1 c. sopa de
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mel2 c. sopa de
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sal1 pitada de
Nutrition per 1 copo
Calories
134.8 kcal /
564 kJ
Protein
2.2 g
Fat
2.6 g
Carbohydrates
29.2 g
Fibre
4.5 g
Saturated Fat
0.6 g
Sodium
127.6 mg
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