Rolled Frittata

Rolled Frittata

4.2 5 rating

Prep. 10 min

Total 55 min

5 portions

Ingredients

mozzarella for pizza (low-moisture mozzarella) cubed
140 g
onion cut into pieces
115 g
turkey sausage, any type in pieces (2.5 cm/1 in.)
140 g
cremini mushrooms sliced
225 g
bell peppers, mixed (med.)
2
baby spinach, fresh
115 g
large eggs
8
heavy cream 30-40% M.F.
30 g
salt
1 tsp
black pepper, ground
¼ tsp
fresh salsa to serve
fruit to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 996.9 mg

Protein 27.4 g

Calories 1460.5 kJ / 349.1 kcal

Fat 22.6 g

Fibre 2 g

Saturated Fat 10 g

Carbohydrates 9.5 g

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Also featured in

Lunch Box 7 Recipes
Canada

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