
Devices & Accessories
Quinoa, Nut and Dairy Free Muesli Slice
Prep. 10 min
Total 1 h 45 min
16 portions
Ingredients
-
quinoa70 g
-
flax seed (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (any type) (approx. 1 small apple), core removed and cut into quarters70 g
-
dried dates, pitted80 g
-
dried apricots, pitted80 g
-
dried cranberries40 g
-
oat flakes90 g
-
crisped rice breakfast cereal, plain70 g
-
coconut, dried, grated, unsweetened30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
large eggs3
-
honey50 g
Nutrition per 1 portion
Calories
183.8 kcal /
769.1 kJ
Protein
4.2 g
Fat
7.1 g
Carbohydrates
27.6 g
Fibre
2.7 g
Saturated Fat
2 g
Sodium
42.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Lunch Box
7 Recipes
Canada
Canada
You might also like...
High protein brownies
20min
Broccoli stem slaw (Thermomix®️ Cutter)
Ninguna valoración
Falafel Waffle
40min
Passionfruit cheesecake (Diabetes)
2h
Pea and garden mint fritters
25min
Varoma-cooked vegetable ragout with omelette
30min
Sweet potato lentil pie
50min
Layered veggie-loaded pesto pasta
30min
Texas White Bean Salad
15min
Grab 'n' go muesli bites (Diabetes)
25min
Butter Chickpea Curry with Cauliflower Rice
25min
Overnight Chocolate Chia Pudding
8h