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Ingredients
Marinada
- 6 - 8 coxas de frango s/ pele e s/ osso
- 3 dentes de alho
- 30 g gengibre fresco cortado em rodelas (2 mm)
- 200 g ananás em lata, às rodelas, escorrido (reserve o sumo)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 20 g sumo de lima
- 20 g óleo vegetal
- 60 g ketchup
- 50 g molho de soja
- 20 g molho sriracha
- 50 g mel
- 1 c. chá de sal
Grelhar e montar
- 8 - 10 fatias de pão de forma p/ servir
- 8 - 10 fatias de queijo
- Salsa picada q.b. p/ guarnecer
- 1 lima cortada em gomos p/ regar
- Nutrition
- per 1 dose
- Calories
- 2312.1 kJ / 552.6 kcal
- Protein
- 33.6 g
- Carbohydrates
- 28.6 g
- Fat
- 33.6 g
- Saturated Fat
- 9.3 g
- Fibre
- 1.9 g
- Sodium
- 1111.4 mg
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