Crepes de tapioca e espinafres sem glúten

Crepes de tapioca e espinafres sem glúten

4.4 5 ratings
Prep. 5 min
Total 15 min
4 unidades

Ingredients

  • ovos
    3
  • folhas de espinafres baby
    60 g
  • tapioca hidratada (4 c. de sopa aprox.)
    60 g
  • iogurte grego
    6 c. sopa de
  • Fruta fresca cortada em cubos q.b. p/ servir

Nutrition per 1 unidade

Calories 124.5 kcal / 521 kJ
Protein 7.3 g
Fat 3.5 g
Carbohydrates 16.3 g
Fibre 0.3 g
Saturated Fat 1.1 g
Sodium 73.8 mg

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