
Devices & Accessories
Crepes de tapioca e espinafres sem glúten
Prep. 5 min
Total 15 min
4 unidades
Ingredients
-
ovos3
-
folhas de espinafres baby60 g
-
tapioca hidratada (4 c. de sopa aprox.)60 g
-
iogurte grego6 c. sopa de
-
Fruta fresca cortada em cubos q.b. p/ servir
Nutrition per 1 unidade
Calories
124.5 kcal /
521 kJ
Protein
7.3 g
Fat
3.5 g
Carbohydrates
16.3 g
Fibre
0.3 g
Saturated Fat
1.1 g
Sodium
73.8 mg
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