Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g água
- 1 c. sopa de folhas de chá verde
- 60 g kiwi
- 125 g laranja
- 100 g beterraba cortada em pedaços
- 100 g polpa de maracujá
- 5 g hortelã
- 80 g cubos de gelo
- Nutrition
- per 100 g
- Calories
- 202.7 kJ / 48.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 11.6 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 3.9 g
- Sodium
- 24.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Néctar de laranja com beterraba
10min
Smoothie "boom" matinal
10min
Nevadas
3 godz. 10 min
Salada de fruta tropical - TM5
30min
Uma sensação verde
15 Min
Smoothie matinal de frutos vermelhos e matcha
10min
Sumo de maçã e gengibre com pimenta-de-caiena
15 Min
Bebida matinal refrescante
10min
Sumo de cenoura jamaicano
15 Min
Smoothie tropical com morango
10min
Smoothie de pepino e hortelã
5min
Batido detox
10min