Devices & Accessories
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
Prep. 15 min
Total 1 h 20 min
4 portions
Ingredients
-
fresh root ginger peeled, cut in round slices (2 mm)75 g
-
spring onions cut in pieces7
-
sunflower oil70 g
-
fine sea salt1 tsp
-
water1000 g
-
chicken thighs, skin on, bone in corn fed (approx. 160 g each)4
-
white long grain rice300 g
-
fine green beans trimmed400 g
Difficulty
easy
Nutrition per 1 portion
Sodium
764.1 mg
Protein
39.8 g
Calories
3806.3 kJ /
909.7 kcal
Fat
50.5 g
Fibre
4.8 g
Saturated Fat
11.3 g
Carbohydrates
72.9 g
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5 Ingredients
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UK and Ireland
UK and Ireland
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