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Ingredients
- 4 patates douces (env. 230 g chacun)
- 130 g d'eau
- 1 c. à café de sel
- 1 c. à café d'ail en poudre
- 200 g de tempeh détaillé en cubes (env. 2 cm)
- 50 g d'oignon rouge coupé en deux
- 80 g de tahini
- 30 g de jus de citron fraîchement pressé
- ¼ c. à café de cumin en poudre
- ¼ c. à café de poivre de Cayenne moulu (optional)
- 4 c. à soupe huile d'olive
- 10 g de ciboulette fraîche finement hachée (optional)
- 10 g de feuilles de coriandre fraîche
- Nutrition
- per 1 portion
- Calories
- 463.3 kcal / 1938.4 kJ
- Protein
- 16.3 g
- Fat
- 30.2 g
- Carbohydrates
- 37.9 g
- Fibre
- 7.1 g
- Saturated Fat
- 4.7 g
- Sodium
- 684.1 mg
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