Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 russet potato (approx. 340 g)
- 340 g broccoli stems
- 30 g extra virgin olive oil, divided
- 1 tsp salt, plus extra to season, to taste
- ¼ tsp black pepper, ground, plus extra to season, to taste
- 30 g Parmesan cheese
- 115 g onion, in pieces
- 60 g celery, in pieces
- 60 g carrot, in pieces
- 1 garlic clove
-
795
g onion skin broth, homemade (see Tip)
or 795 g vegetable broth (see Tip) - 115 g crème fraîche
- 2 green onion, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1305 kJ / 312 kcal
- Protein
- 8 g
- Carbohydrates
- 29 g
- Fat
- 20 g
- Saturated Fat
- 9 g
- Fibre
- 2 g
- Sodium
- 1237 mg
In Collections
Alternative recipes
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
No ratings
Fruit Ice Cream
5 Min
Gluten Free Lemon Poppy Seed Muffins
1h 20 min
Black tahini banana bread
1h 20 min
Tomato Soup with Grilled Cheese Second Bowl
40 Min
Harissa yoghurt dressing
5 Min
Avocado Tomatillo Salsa
10 min
Carrot Cake
1h 20 min
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney) Metric
4 Std. 20 Min
Potato fritter burgers with spinach
35min
Gluten Free Chocolate Chip Cookies
40 Min