Rosenkohl vom Blech mit Tahin-Quark
TM6 TM5

Rosenkohl vom Blech mit Tahin-Quark

4.3 (138 ratings)

Ingredients

  • 550 g Rosenkohl, halbiert
  • 2 Knoblauchzehen
  • 15 g Öl
  • 1 ¼ TL Salz
  • 2 Msp. Cayenne-Pfeffer
  • 1 ½ TL Garam Masala
  • 15 g Ahornsirup
  • 200 g Magerquark
  • 10 g Zitronensaft
  • 15 g Tahin
  • 2 Prisen Pfeffer

Nutrition
per 1 Portion
Calories
1409 kJ / 337 kcal
Protein
24 g
Carbohydrates
37 g
Fat
14 g
Saturated Fat
3 g
Fibre
12.3 g
Sodium
1946 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes