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Ingredients
- 400 g de haricots blancs secs de type Navy (voir Conseil)
- eau bouillante pour le trempage
- 30 g d'huile d'olive vierge extra
- 150 g d'oignons jaunes coupés en morceaux
- 150 g de bacon fumé coupé en morceaux (env. 1 cm/¼ po)
- 60 g de sirop d'érable (voir Conseil)
- 40 g de mélasse
- 100 g de ketchup aux tomates
- 30 g de fond de légumes (voir Conseil)
- 1 c. à thé de moutarde sèche
- 600 g d'eau
- Nutrition
- per 1 portion
- Calories
- 397.4 kcal / 1669.1 kJ
- Protein
- 19.5 g
- Fat
- 16.1 g
- Carbohydrates
- 34.9 g
- Fibre
- 15.1 g
- Saturated Fat
- 5.3 g
- Sodium
- 1205.1 mg
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