![Zucchini-Kartoffel-Parmigiana Zucchini-Kartoffel-Parmigiana](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9a2d83d4dbe70262c7b3afb2a741df9b/Derivates/bfc63c331ef036c915176028c45715e0f268413b.jpg)
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Ingredients
- 500 g Zucchini
- 500 g Kartoffeln (Ø 5 cm)
- 100 g Parmesan
- 1 ¼ TL Salz
- ¾ TL Pfeffer
- 60 g Olivenöl und etwas mehr zum Einfetten
- 3 Knoblauchzehen
- 80 g Roggenbrot, in Stücken
- 150 g Zwiebeln, geviertelt
- 500 g passierte Tomaten
- 170 g Wasser
- 1 TL Zucker
- ¼ - ½ TL Chiliflocken, getrocknet, nach Geschmack
- 1 TL Oregano, getrocknet
- 10 g Basilikum, abgezupft
- 125 g Mozzarella, abgetropft, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 1580 kJ / 378 kcal
- Protein
- 16 g
- Carbohydrates
- 36 g
- Fat
- 20 g
- Saturated Fat
- 7 g
- Fibre
- 5.7 g
- Sodium
- 963 mg
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