Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'amandes décortiquées
- 250 g de flocons d'avoine, gros
- 50 g de flocons d'épeautre
- 80 g de noix de coco déshydratée et râpée
- 50 g de graines de potiron
- 40 g de graines de tournesol
- 30 g de graines de sésame
- 220 g de sirop d'agave
- 30 g d'huile de noix de coco
- 1 c. à café rase de cannelle en poudre (optional)
- Nutrition
- per 100 g
- Calories
- 2184.9 kJ / 522.2 kcal
- Protein
- 10.9 g
- Carbohydrates
- 65.6 g
- Fat
- 26.1 g
- Saturated Fat
- 11.9 g
- Fibre
- 8.5 g
- Sodium
- 155.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pizza sans gluten aux lentilles corail
30min
Barres protéinées
50min
Barres de céréales au chocolat
1h
Cookies aux pépites de chocolat
25 min
Briochettes aux pépites de chocolat
4h
Energy balls aux flocons d'avoine et chocolat
40min
Pâte à tartiner choco-noisette
25 min
Cookies au chocolat au lait et aux noisettes
25 min
Beurre de cacahuète
10 Min
Cookies aux fruits secs
50min
Houmous aux restes de légumes
10 Min
Biscuits croquants à l'avoine
45 Min