![Nourish bowl (Diabetes, Thermomix® Cutter, TM6) Nourish bowl (Diabetes, Thermomix® Cutter, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ea3339f0feebef146b5873a993ca4ac3/Derivates/a6858ae313f81d04f0e20899fa94067979d251ae.jpg)
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Ingredients
- 160 g red cabbage, thickest part of the core removed, cut into 2-3 wedges that fit through feeder tube
- 70 g radishes, trimmed
- 1 Lebanese cucumber, trimmed
- 2 garlic cloves
- 10 g fresh ginger, peeled
- 80 g freshly squeezed lime juice
- 60 g gluten free soy sauce, reduced-salt
- 10 g sesame oil
- 10 g extra virgin olive oil
- 135 g doongara rice, brown
- 1000 g water
- 200 g frozen shelled edamame beans, thawed
- 4 eggs
- 80 g fresh baby spinach leaves
- 250 g avocado (approx. 1 medium), thinly sliced
- 1 tbsp black sesame seeds
- 1 fresh long red chilli, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1902.5 kJ / 455 kcal
- Protein
- 21.3 g
- Carbohydrates
- 32.8 g
- Fat
- 24.5 g
- Saturated Fat
- 4.3 g
- Fibre
- 12.3 g
- Sodium
- 677.5 mg
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