Skip to main content Search
Cheese Omelet with Spinach

Cheese Omelet with Spinach
4.7 31 ratings
Prep. 20 min
Total 25 min
1 portion
Sign up for free

Ingredients

  • Gruyère cheese cut into pieces
    1 ½ oz
  • large egg
    1
  • salt divided
    2 pinches
  • ground black pepper divided
    2 pinches
  • all-purpose flour
    1 tbsp
  • whole milk
    1 ½ oz
  • yellow onion cut into pieces
    2 oz
  • unsalted butter plus 1 tbsp to fry
    ½ oz
  • baby spinach
    2 oz
  • cherry tomatoes cut in half
    3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 734.9 mg
Protein 27.3 g
Calories 2120.4 kJ / 506.8 kcal
Fat 33.7 g
Fibre 3.7 g
Saturated Fat 18.3 g
Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for One 10 Recipes
United States
Your Cookidoo® 2025 - Green Alchemist 10 Recipes
United States

You might also like...

Carrot Cake Overnight Oats (Diabetes)

3.1(8)

8 h

Shrimp and Potato Boil

4.8(20)

40 min

Spanish Rice

4.3(30)

35 min

Tagliatelle with Pea Pesto and Poached Eggs

4.6(12)

45 min

Apple Tart (TM6)

4.3(3)

1 h

Maple Spiced Sweet Cream Coffee

3.9(8)

30 min

Maple Oatmeal with Apples and Blueberries

4.8(129)

20 min

Avocado Tuna Salad

4.4(80)

5 min

Potatoes with Bacon and Hash

4.4(19)

2 h 15 min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

4.9(47)

45 min

Turkish Eggs (Çılbır)

4.6(45)

35 min

Smashed Avocado Toast with Jammy Eggs

4.7(114)

25 min