Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches

Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches

4.6 23 ratings
Prep. 10 min
Total 45 min
6 doses

Ingredients

  • sobras de pão
    150 g
  • chalota
    100 g
  • gengibre
    10 g
  • vagens de cardamomo só as sementes
    2
  • azeite
    20 g
  • tangerinas só os gomos s/ caroços (200 g aprox.) (ver dica)
    2
  • cenoura cortada em pedaços
    750 g
  • água
    900 g
  • sal
    1 c. chá de
  • azeite q.b. p/ o pão
    1 fio de
  • tangerina só a raspa
    1
  • flor de sal
    1 pitada de

Nutrition per 6 doses

Calories 1016.5 kcal / 4252.9 kJ
Protein 26.2 g
Fat 27.1 g
Carbohydrates 175.2 g
Fibre 31.9 g
Saturated Fat 4.1 g
Sodium 3772.6 mg

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