
Devices & Accessories
Orange and cardamom granola clusters (Diabetes)
Prep. 5 min
Total 1 h 15 min
4 portions
Ingredients
-
navel oranges2
-
ground cardamom1 tsp
-
shelled unsalted pistachio nuts35 g
-
pepitas30 g
-
almonds40 g
-
rolled oats150 g
-
banana cut into pieces260 g
-
natural yoghurt high protein (see Tips)280 g
Nutrition per 1 portion
Calories
445 kcal /
1860 kJ
Protein
15.5 g
Fat
20 g
Carbohydrates
45.8 g
Fibre
9.8 g
Saturated Fat
4.3 g
Sodium
35.8 mg
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
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