Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz oil, high temperature (avocado, safflower, grapeseed)
- 16 - 17 ½ oz parsnips, sliced (½ in.)
- 2 garlic cloves
- 3 oz yellow onions, cut into pieces
- ½ oz unsalted butter
- 19 oz chicken stock
- 3 ½ oz canned cannellini beans, rinsed, drained
- ½ - 1 oz pure maple syrup, plus extra to garnish (optional)
- 3 ½ oz half and half, plus extra to garnish, to taste
- mixed fresh herbs, to garnish
- 4 slices prosciutto, oven dried, in pieces (see Tip) (optional)
- Nutrition
- per 1 portion
- Calories
- 1352.1 kJ / 323.2 kcal
- Protein
- 7 g
- Carbohydrates
- 38.9 g
- Fat
- 16.5 g
- Saturated Fat
- 6.3 g
- Fibre
- 7.4 g
- Sodium
- 282.5 mg
In Collections
Alternative recipes
Risotto with Spinach and Peas
30min
Sweet Corn Risotto with Grilled Zucchini
30min
Maple Sweet Potato Soup with Parmesan Croutons
45 min
Broccoli Red Lentil Soup
25 min
Creamed Spinach
30min
Falafel Waffle
40 min
Curry Seafood Chowder
1h
Vegetable Pot Pie with Parmesan Drop Biscuits
1h 50 min
Maple Teriyaki Salmon with Rice and Broccoli
1 godz. 5 min
Cream of Parsnips with Maple Syrup and Prosciutto
45 min
Potato Curry Soup
35 min
Lemon Orzo
40 min