Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de courgette, en morceaux de 3 cm
- 100 g d'épinards frais, en sachet
- 3 œufs
- 100 g de crème fraîche
- noix de muscade fraîchement râpée
- du sel
- du poivre moulu
- 4 c. à soupe d'huile de tournesol, et un peu pour le papier cuisson
- 6 feuilles de brick
- 50 g de feta, émiettée
- Nutrition
- per 1 part
- Calories
- 1477 kJ / 355 kcal
- Protein
- 10 g
- Carbohydrates
- 22 g
- Fat
- 25 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crumble légumes d'été et sauce au fromage frais
50min
Tarte rustique potimarron, chèvre et noix
35 min
Quiche aux poireaux, bleu et noix
3h 30min
Gratin de patate douce
50min
Tagliatelle maison aux légumes et curry vert, sauce coco
1h 30min
Tagliatelle au pesto de petits pois et œuf poché
30min
Quiche aux tomates, épinards et ricotta
1h 30min
Quiche aux légumes du soleil et feta
1h 30min
Quiche aux épinards et feta
1h 20min
Quiche au brocoli, poivrons grillés et chèvre
1h 10min
Frittata de courgettes et ricotta
40min
Pancakes aux champignons, mâche et ricotta
40min