Chinese-style Stir-Fried Vegetables

Chinese-style Stir-Fried Vegetables

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Prep. 15 min
Total 30 min
2 portions

Ingredients

  • long red chilli halved, deseeded if desired
    ½
  • garlic clove
    1
  • fresh root ginger peeled, cut in round slices (2 mm), to taste
    5 - 10 g
  • peanut oil
    20 g
  • mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)
    250 g
  • fine sea salt or to taste
    1 pinch
  • oyster sauce to taste
    ½ - 1 tsp
    soy sauce, to taste

Nutrition per 1 portion

Calories 160.6 kcal / 671.7 kJ
Protein 3.7 g
Fat 10.5 g
Carbohydrates 14 g
Fibre 4.1 g
Saturated Fat 1.8 g
Sodium 388.7 mg

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