Devices & Accessories
Chinese-style Stir-Fried Vegetables
Prep. 15 min
Total 30 min
2 portions
Ingredients
-
long red chilli halved, deseeded if desired½
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm), to taste5 - 10 g
-
peanut oil20 g
-
mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)250 g
-
fine sea salt or to taste1 pinch
-
soy sauce, to tasteoyster sauce to taste½ - 1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
388.7 mg
Protein
3.7 g
Calories
671.7 kJ /
160.6 kcal
Fat
10.5 g
Fibre
4.1 g
Saturated Fat
1.8 g
Carbohydrates
14 g
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