Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de glaçons
- 1 pomme rouge épépinée, en quartiers
- 1 banane en morceaux
-
115
g de jus d'orange
or 1 orange pelée, épépinée et coupée en deux - 15 g de beurre d’amandes (facultatif)
- 1 ½ c. à thé de graines de lin (facultatif)
- 100 g de yogourt à la vanille
- Nutrition
- per 1 portion
- Calories
- 935.7 kJ / 223.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 40.6 g
- Fat
- 6.1 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.3 g
- Sodium
- 38.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de chou
10min
Avocat avec œuf et tartare de saumon
45min
Shortcake canadien aux fraises
30min
Lait au grué de cacao (Métrique)
10min
Smoothie doré aux fruits
10min
Pâté chinois
1h 30min
Gruau à l'érable avec pommes et bleuets
20min
Chaudrée de palourdes (Clam Chowder)
55min
Tarte au sucre
45min
Petits pains mantou et potage de courge musquée (TM6 Metric)
55min
Fèves au lard au sirop d'érable
31h 5 min
Gâteau Aloha aux carottes
1h 20min