Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tempeh mince
- 3 garlic cloves
- 1 eschalot
- 50 g extra virgin olive oil
- 200 g tempeh, cut into cubes (2 cm)
- 50 g tamari
- ½ tsp dried basil
- ½ tsp dried sage
- ½ tsp dried thyme
- ½ tsp dried oregano
Bolognaise sauce
- ½ zucchini, cut into pieces
- 1 carrot, cut into pieces
- 40 g tomato paste
- 400 g canned chopped tomatoes
- 4 sprigs fresh basil, leaves only
- 30 g red wine
- 50 g Parmesan cheese, shaved, to serve
- Nutrition
- per 4 portions
- Calories
- 4782 kJ / 1138.6 kcal
- Protein
- 60.4 g
- Carbohydrates
- 33 g
- Fat
- 76.6 g
- Saturated Fat
- 18.8 g
- Fibre
- 28.4 g
- Sodium
- 4210.7 mg
In Collections
Alternative recipes
Lentil bolognese
30min
Leek quiche
1h 20min
Chilli con tempeh
20min
Vegan Paella with Smoked Tofu
25min
Lentil and pumpkin pot pies
1 godz. 25 min
Thai tofu and sweet potato cakes
30min
Raw pumpkin and zucchini curry
25min
Savoury tofu quiche
1h 30min
Tofu scramble
25min
Vegan walnut and black bean burger
4h 40min
Three-bean shepherd's pie
26 godz.
Vegetable lasagne
1h 35 min