Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g d'eau de coco
- 400 g de tomates, coupées en morceaux
- ½ ananas frais, coupé en morceaux
-
125
g de myrtilles
or 125 g de cassis frais - le jus d'1/2 citron jaune
- Nutrition
- per 1 verre
- Calories
- 258.7 kJ / 61.3 kcal
- Protein
- 1.3 g
- Carbohydrates
- 10.7 g
- Fat
- 0.5 g
- Saturated Fat
- 0.2 g
- Fibre
- 2.7 g
- Sodium
- 46.5 mg
Alternative recipes
Bols de smoothie vert (Matthew Kenney)
15 min
Sauce BBQ Dr. Pop
No ratings
Smoothie doré aux fruits
10 Min
Aïoli aux câpres et citron
10 Min
Gratin de pommes de terre et panais
1h 25 min
Limonade à la citronnelle
25min
Bouillon de pelures d'oignon
1h 5min
Salade aux nectarines, stilton et noix de Grenoble, vinaigrette à la framboise
10 Min
Lasagnes aux tomates ancestrales et aux courgettes (Matthew Kenney)
No ratings
Biscuits à la menthe et aux pépites de chocolat
No ratings
Jus vert super boosté
10 Min
Smoothie déjeuner
5min