Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Walnüsse, halbiert
- 2 - 3 Stängel Minze, frisch, abgezupft
- 15 g Balsamico-Essig
- 20 g Öl
- 20 g Wasser
- ¼ TL Salz
- 2 Prisen Pfeffer, gemahlen
- 1 TL Honig
- 1 TL Senf
- 250 g Rote Rüben, gekocht, in Stücken
- 10 g Kürbiskerne
- 150 g gemischter Blattsalat, grob zerzupft
- ½ Birne, reif, in Scheiben (ca. 140 g)
- 80 g Schafskäse, light, grob zerbröselt
- 100 g Granatapfelkerne
- Nutrition
- per 1 Portion
- Calories
- 1804 kJ / 431 kcal
- Protein
- 12 g
- Carbohydrates
- 37 g
- Fat
- 29 g
- Saturated Fat
- 8 g
- Fibre
- 8.6 g
- Sodium
- 879 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Wintersalat
55min
Karotten-Ingwer-Suppe mit Cashew-Topping
35 Min
Kohlsprossen-Salat mit Mandeln und Cranberrys
35 Min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10min
Gemüsetatar rot-grün
15min
Orientalischer Gemüse-Quinoasalat
1小时 20 分钟
Vogerlsalat mit Karotten-Dressing und Sonnenblumenkernen
15min
Fastensuppe
45 Min
Obstsalat
15min
Blattsalat mit grünem Dressing und Walnüssen
10min
Detox-Salat
10min
Gedämpfte Rote Rüben mit cremiger Walnusssauce
1 Std.