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Ingredients
- 300 g caju
- 1100 g água
- 800 g couve-flor, só os floretes
- 800 g brócolos, só os floretes
- 70 g azeite
- 2 c. chá de sal
- 2 ½ c. chá de garam masala
- 1 c. chá de gengibre em pó
- 1 c. chá de alho em pó
- 2 c. chá de curcuma
- 1 - 2 pitadas de pimenta-de-caiena em pó
- 1 - 2 pitadas de cravinho
- 100 g cebola
- 20 g gengibre fresco cortado em palitos
- 2 dentes de alho
- 50 - 100 g caju torrado
- 10 g coentros, só as folhas
- 1 lima cortada em quartos
- Nutrition
- per 1 dose
- Calories
- 2227.4 kJ / 532.4 kcal
- Protein
- 16.5 g
- Carbohydrates
- 35.8 g
- Fat
- 40.1 g
- Saturated Fat
- 6.7 g
- Fibre
- 7.5 g
- Sodium
- 458.2 mg
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